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Keto Crustless Ham and Cheese Quiche
Keto Crustless Ham and Cheese Quiche

Ingredients (serves 6)

  • 1 cup cooked ham diced
  • 1 cup zucchini shredded
  • 1 cup cheddar cheese shredded
  • 8 large eggs
  • ½ cup heavy cream
  • ½ teaspoon dry mustard
  • salt & pepper to taste

Method

  1. Preheat oven to 375°F.  Grease a 9" pie plate.
  2. Place zucchini on a paper towel and squeeze to remove moisture. Combine ham, zucchini and cheddar cheese in a pie plate.
  3. Whisk eggs, cream and seasonings. Pour over ham mixture.
  4. Bake uncovered 40 minutes or until a knife inserted in the centre comes out clean.